✨Parenting Pause ✨A new segment this month that includes inspiration and a short guided centering practice to relax, reset and awaken your highest parenting potential.
This month I talk a bit about the benefits and challenges around self-care for parents and the power of pausing. Then I share a short 10-minute centering practice to help you to set an intention and tune into what it is you're needing right now.
To sign up for the next Monthly Circle (it's free to register!) go to www.consciousfamilies.org/monthly-circle
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